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A comment on The grandmaster diet: How to lose weight while barely moving. Parent comment

Re:The grandmaster diet: How to lose weight while barely moving by vinceguidry on Friday September 13, 2019 @07:58PM (#20967873)
The author claimed this was legitimate science, in which case there will be references in the book.

I am avoiding the normal urge to go out and buy the book to verify and share the references to you. But it is something you could easily verify and find for yourself.

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Re:The grandmaster diet: How to lose weight while barely moving by dpark on Friday September 13, 2019 @10:38PM (#20968594)
Then it should be easy for the thread originator to provide a citation. I’m not willing to buy the book to look for citations I don’t expect to be there. My bet is that the book doesn’t really say what was presented and that it gives a rather more reserved statement about metabolic adaptation.
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Re:The grandmaster diet: How to lose weight while barely moving by vinceguidry on Friday September 13, 2019 @11:51PM (#20968817)
Thank you for elaborating.
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