Re:Estimates that mineral levels in vegetables have dropped ...
by nokcha on Friday September 13, 2019 @06:36PM
(#20967352)
You can buy potassium citrate in bulk and measure out your own dose.
[ Parent
| on HN ]
Re:Estimates that mineral levels in vegetables have dropped ...
by cheald on Friday September 13, 2019 @06:53PM
(#20967489)
You gotta be careful with it, though. Excessively high concentrations of potassium can cause hyperkalemia, which can be lethal. That's why potassium supplements aren't sold in large doses; potassium bound up with fiber and whatnot slows digestion and absorption rates, minimizing the chances of an adverse buildup.