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Re:Estimates that mineral levels in vegetables have dropped ... by rm_-rf_slash on Friday September 13, 2019 @05:10PM (#20966605)
I eat potassium chloride (usually sold as salt substitute for people on low sodium diets) on occasion, like when fasting or working out. It has this awful, stingy metallic taste, but I’ve noticed I tend to have less fatigue and soreness from strength training afterwards. Might be placebo but YMMV.
Re:Estimates that mineral levels in vegetables have dropped ... by 01100011 on Friday September 13, 2019 @05:52PM (#20966985)
I have leftover potassium bicarbonate from when I was making wine. I use it as an antacid, mixing it with water. It tastes like absolute shit, a little less so if mixed with some baking soda, and does a pretty good job of helping my heartburn.