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Re:Ask HN: Are you ok? by kevtastrophe on Friday September 13, 2019 @06:47AM (#20960888)
I haven’t had it quite as bad as you, but I’ve struggled for sure. Someone on HN recommended a book called Healing Back Pain[0] - I found it really helpful. Might be worth picking up a copy.

[0]https://www.amazon.com/Healing-Back-Pain-Mind-Body-Connectio...

Re:Ask HN: Are you ok? by robot2051 on Friday September 13, 2019 @12:32PM (#20963609)
Thank you for the book! I will definitely check it out!