Who else is struggling with backpain problem at early 30? It sucks and if you have any advices, i am all ears! :-/ I am living with herniated disks for 2 years now and my worst nightmare is to have another disk bulging episode that made me bedridden for 2 week. Not only working is difficult as i can't stay in a chair for too long, it is heartbroken to have to tell your kids you cant lift him up cause your back is foobar. :-/ I am trying to alternate between sitting and standing but man, just getting out of bed these days is a struggle :(