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Re:Effects of short-term fasting on cancer treatment by icu on Monday September 02, 2019 @12:14PM (#20859990)
I don't know; I did forget to add that I cut out all alcohol as well. Maybe doing both 16/8 fasting and eating super clean, super healthy, was synergistic?
Re:Effects of short-term fasting on cancer treatment by jghn on Monday September 02, 2019 @12:19PM (#20860025)
There's a reasonable chance that cutting out the alcohol was responsible for a huge chunk of the changes you experienced. At best, it's an extremely confounding factor
Re:Effects of short-term fasting on cancer treatment by icu on Tuesday September 03, 2019 @07:13AM (#20865398)
Thing is I don't drink that often. Maybe two or three times a month, and not heavy drinking either... just a few pints after a Meetup or a glass of wine with a restaurant meal.
Re:Effects of short-term fasting on cancer treatment by brohee on Tuesday September 03, 2019 @04:58AM (#20864774)
Cutting alcohol is likely responsible for a pretty large calorie reduction, a pint of beer is ~200 Kcalories...