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Re:The Impact of Meditating Every Day by cpeterso on Thursday August 22, 2019 @04:56PM (#20772275)
Thanks for sharing your experience. I'll probably stick to (trying to) meditate after work. It gives me a nice break to switch brain modes. Plus I'm not a morning person so I don't have time in the morning. :)
Re:The Impact of Meditating Every Day by tkxxx7 on Sunday August 25, 2019 @05:54PM (#20795849)
I find that any after-work meditation is necessarily prepended with 5-10 minutes of reflection/decompression - just fyi