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A comment on The Impact of Meditating Every Day. Parent comment

Re:The Impact of Meditating Every Day by namanyayg on Friday August 16, 2019 @09:48AM (#20715079)
For beginners, I would recommend two things: ambient noise (with headphones/noise-cancelling works best for me), and a soft alarm for the timer. I used to DIY it, but I find the InsightTimer app is a free & customizable solution filling both these needs.
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Re:The Impact of Meditating Every Day by vmurthy on Friday August 16, 2019 @10:09AM (#20715292)
I use the Chimes tone on my iPhone at a low enough volume. Quite gentle to wake up to after a session of meditation.
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Re:The Impact of Meditating Every Day by cmroanirgo on Friday August 16, 2019 @11:56AM (#20716446)
I've used apps and various bell tones, but now I generally choose Moonlight Sonata: it's quiet and gentle and beautiful and very gradually drags you out of the place you were.
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Re:The Impact of Meditating Every Day by krtkush on Saturday August 17, 2019 @02:25AM (#20722501)
Oak app on iOS is pretty good for these requirements. It is very minimalistic and does not try to push paid features.
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