Re:Meal timing strategies appear to lower appetite, improve ...
by StavrosK on Saturday July 27, 2019 @10:32PM
(#20545539)
Jeez, that sucks. Did you go back to 4000 calories when you stopped? 1400 calories don't sound too terrible, I wonder what happened.
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Re:Meal timing strategies appear to lower appetite, improve ...
by asark on Sunday July 28, 2019 @03:44PM
(#20549450)
IDK, probably. 4k's a conservative estimate for what I figure the average probably was, it may have been higher, not like I was counting those calories—I was a multiple liters of soda, maybe a whole pizza, perhaps some pop tarts or just eight slices of toast for breakfast kinda teenager. Plus probably some french fries and maybe some potato chips or snack crackers (not a small quantity of either) thrown in there. Maybe a snickers. That'd be one day of food. I have no idea what my body was doing with all that extra energy. Or why my blood pressure was dead in the middle of "healthy".