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A comment on Ask HN: How do you cope with or overcame social anxiety and/or shyness?.

Re:Ask HN: How do you cope with or overcame social anxiety a... by sarcasmOrTears on Tuesday July 09, 2019 @10:51AM (#20392321)
Aside from the usual go to therapy:

A mistake you may make is reading too many things about the subject. Get a basic CBT workbook about your issue and work with it. Do the exercises. Focus on improving your main weaknesses.

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