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Re:How to Unlearn a Disease by carapace on Saturday July 06, 2019 @01:47PM (#20370825)
Reminds me of the infamous "Five Minute Phobia Cure": a simple algorithm for reprogramming your brain to not have a phobia anymore.

The fascinating thing about phobias is that they are such an intense and durable one-time learning. A phobic person never "forgets" to have the response.

https://www.youtube.com/watch?v=tGUXQRubBrY

edit:

I realized he doesn't actually detail the process there. I can't find a good link right now but here's a live demo of reprogramming a bad memory that includes some of the same elements:

https://www.youtube.com/watch?v=Z_RQxt0Wcgk

Re:How to Unlearn a Disease by t34543 on Saturday July 06, 2019 @02:24PM (#20371027)
I hadn’t heard of this before - very interesting. I need to reframe a few memories.
Re:How to Unlearn a Disease by carapace on Saturday July 06, 2019 @02:51PM (#20371167)
NLP catches a lot of flak (some of it deserved perhaps) for being pseudo-scientific but it gets results and has a pretty rigorous (if nonscientific) basis.

I attended a seminar given by Dr. Bandler about fifteen years ago and volunteered for an on-stage demonstration (of hypnosis and some other techniques). I don't remember much, and my subjective sense was that I was up there for only a few moments, but I was told by a friend afterwards that it was several minutes. During that time, whatever he did, I was relieved of a severe depression that had ruined my life up to that point. Let me be clear: I had suffered from years of vicious depression that kept me from living a normal life. It went away and never came back.

Re:How to Unlearn a Disease by abrichr on Saturday July 06, 2019 @04:26PM (#20371722)
Do you know what was done/said to you?
Re:How to Unlearn a Disease by carapace on Saturday July 06, 2019 @05:33PM (#20372108)
No. I went up on stage, sat down in a chair and closed my eyes. Dr. Bandler started talking and I remember him saying something like, "Oh I love it when they fight me." and that's the last thing I remember. There was the dark pink/grey light you see when your eyes are closed and then I was "waking up" and stepping off the stage. I hadn't been asleep but I did not consciously remember anything.

It was only later, during a break, when someone told me that it had been several minutes, and that I had flushed dramatically and had other reactions during the process. I have no memory of any of that. From my POV it was just a few moments.

There may even be video available of the seminar. I don't remember the year but it was maybe 2004, the seminar was a week long and in Chicago, and I think it was technically DHE (Design Human Engineering), not NLP, if you want to try to track down the actual incident.

After my depression was cured I kinda lost interest in NLP.