This feels all so familiar to me. My biggest pain point is the loosing ability to think about things as the speed at which things shall be delivered seems to increase with every month / iteration.

However I recently started to repair random things, mostly those which have a reputation for being the building blocks of our welfare, like water pumps, generators, old stationary engines. This provided me with the need to deeply engage in research hos stuff works and improvisation as many spare parts cant be bought new any more. Working with my hands also gives me a good feeling of having actually done something.

> I never got particularly good at anything except programming and native plant identification

What a coincidence, those used to be my points of interest too!