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A comment on Blood sugar patterns to master as a type 2 diabetic. Parent comment

Re:Blood sugar patterns to master as a type 2 diabetic by dennisgorelik on Sunday June 16, 2019 @04:02AM (#20194408)
I routinely have 24+ hours fasts several times per week (essentially, 1 meal per day or less).

It helps me to stay in shape.

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Re:Blood sugar patterns to master as a type 2 diabetic by xfitm3 on Sunday June 16, 2019 @05:37AM (#20194687)
Fasting helps you differentiate hunger vs impulse. Something that benefits almost everyone.
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