Agreed. In college (30 years ago) I found a brochure on the "SQ3R" method - Skim, Question, Read, Recite, Review. As an ADD person it revolutionized my college achievements. I could deliberately attack the learning process and get (something) out of a subject with my limited attention.

While highlighting and re-reading notes might not be as effective as SRS quizzing, I still think there's a lot of value in writing the notes themselves. It sort of acts as the "summarize and share" part of this article (you're sharing with your later self).

I got frustrated with writing notes in one app, then making SRS cards out of them in another app, so I made one that combines the two[0]. I'm still trying to nail down the best workflow, but something like:

1) Read/watch material.

2) Summarize material in note(s)

3) Create cards from note(s) and study with SRS.

Works pretty well I think.

[0]: https://mochi.cards

For people wondering SRS means spaced repetition software