Re:Sleep trackers can make insomnia worse
by newsbinator on Thursday June 13, 2019 @10:43PM
(#20180229)
Good question. Zero marijuana, ever. The only drug I do is sugar.
[ Parent
| on HN ]
> The only drug I do is sugar
(Anecdata) Which is a terrible drug for me, creating absurd and artificial peaks and droughts of energy, completely throwing me off. The worst part is during the low sections I have some craving that keeps me on my toes, like some raw hunt/forage impetus, making me even more tired. Overall low carb diet and skipping on sweet things entirely fixes it for me.