Re:Is it time to treat sugar like smoking?
by rorykoehler on Sunday June 09, 2019 @11:48PM
(#20143778)
That's only half the story. Simplest sugars (monosacchrides like fructose) get absorbed almost instantly in your stomach/instentine while more complex sugars/carbs (disacchrides and starches) get finally broken down and absorbed further down your intestine. This can have a dramatic impact on your biome.
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