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Re:Common Muscular Weaknesses by ubercore on Wednesday May 22, 2019 @03:10PM (#19984436)
The squat style has a lot to do with body types I think. His squat style completely cleared up lower back and hip pains I was having with high-bar. I think people should try both and see where their bodies are most comfortable.
Re:Common Muscular Weaknesses by lostapathy on Wednesday May 22, 2019 @07:15PM (#19986649)
I agree. I have encouraged several people with squatting problems to squat low bar and it sorted out there issues very quickly.
Re:Common Muscular Weaknesses by DataWorker on Wednesday May 22, 2019 @04:46PM (#19985303)
Agree. Everybody’s geometry differs so choice of high or low bar will be very related to femur length vs torso length. One size fits all approach isn’t going to work for a lot of people.