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A comment on Harvard discovers much faster way to adjust your sleep cycle. Parent comment

Re:Harvard discovers much faster way to adjust your sleep cycle by huhtenberg on Sunday May 25, 2008 @02:00PM (#199630)
> I usually feel sleepy after a meal.

Carbs do that (e.g. potatoes). Try eating proteins and greens only instead and see if it still makes you sleepy.

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Re:Harvard discovers much faster way to adjust your sleep cycle by tokipin on Sunday May 25, 2008 @04:42PM (#199708)
the other theory i heard was that the stomach uses blood to churn food, which deprives the brain of blood
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