News for hackers. Stuff that matters.

A comment on Harvard discovers much faster way to adjust your sleep cycle. Parent comment

Re:Harvard discovers much faster way to adjust your sleep cycle by kashif on Sunday May 25, 2008 @01:34PM (#199617)
But wont that put me to sleep right away - I usually feel sleepy after a meal. This seems counter-intuitive.
[ Parent | on HN ]
Re:Harvard discovers much faster way to adjust your sleep cycle by huhtenberg on Sunday May 25, 2008 @02:00PM (#199630)
> I usually feel sleepy after a meal.

Carbs do that (e.g. potatoes). Try eating proteins and greens only instead and see if it still makes you sleepy.

[ Parent | on HN ]
Re:Harvard discovers much faster way to adjust your sleep cycle by tokipin on Sunday May 25, 2008 @04:42PM (#199708)
the other theory i heard was that the stomach uses blood to churn food, which deprives the brain of blood
[ Parent | on HN ]
Re:Harvard discovers much faster way to adjust your sleep cycle by gms on Sunday May 25, 2008 @01:38PM (#199618)
That means you're eating the wrong things.
[ Parent | on HN ]