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Re:Study Finds Ultra-Processed Foods Drive Weight Gain by village-idiot on Thursday May 16, 2019 @04:29PM (#19932843)
I think this depends on your genetics a bit.

I personally start putting weight on very quickly with even pretty minimal amounts of carb, natural or processed. My wife is more tolerant of processed carbs, and in fact needs more natural carbs than I can personally tolerate.

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