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Re:Study Finds Ultra-Processed Foods Drive Weight Gain by jfk13 on Thursday May 16, 2019 @03:21PM (#19932134)
Yes indeed. A lot of commercial GF food is, if anything, higher in fat and sugar than the "regular" gluten-containing equivalent. Just because a product is "free from" something-or-other (whether gluten, lactose, nuts, whatever) doesn't mean it's healthy.

We've gone GF at our house because my wife has coeliac disease. But we use very few commercially-prepared GF products; we cook at home from basic ingredients, and simply avoid the gluten-containing grains.

If you basically went gluten free by relying on products from the supermarket "free from" section, I can imagine it's easy to gain rather than lose weight.

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