Re:Ask HN: Can we get a good theory of categorical personali...
by gshdg on Sunday May 12, 2019 @01:55PM
(#19893369)
Psychology is far more than just personality. And CBT is effective for many issues besides depression and anxiety. I’d still suggest speaking with a therapist.
Re:Ask HN: Can we get a good theory of categorical personali...
by ErotemeObelus on Sunday May 12, 2019 @02:38PM
(#19893634)
Okay I will take your advice!
I don't know any therapy that is appropriate for this. CBT is for depression and anxiety and I don't have THOSE problems.