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Re:Ask HN: Can we get a good theory of categorical personali... by gshdg on Sunday May 12, 2019 @01:26PM (#19893192)
Why do you think that’s a “personality” issue? And why do you feel compelled to “fix” it yourself instead of seeing a therapist?
Re:Ask HN: Can we get a good theory of categorical personali... by ErotemeObelus on Sunday May 12, 2019 @01:49PM (#19893325)
Personality type is kind of like God's OS that he gave you. You don't approach a problem in an Amiga the same way you would approach a problem in Mac OS 9.

I don't know any therapy that is appropriate for this. CBT is for depression and anxiety and I don't have THOSE problems.

Re:Ask HN: Can we get a good theory of categorical personali... by gshdg on Sunday May 12, 2019 @01:55PM (#19893369)
Psychology is far more than just personality. And CBT is effective for many issues besides depression and anxiety. I’d still suggest speaking with a therapist.
Re:Ask HN: Can we get a good theory of categorical personali... by ErotemeObelus on Sunday May 12, 2019 @02:38PM (#19893634)
Okay I will take your advice!