Re:Air Pollution Seems to Cause Dementia
by phkahler on Friday May 10, 2019 @03:04PM
(#19881127)
For improved lung health I recommend daily magnesium (200mg+) and iodine (1mg+). Cured my asthma. No more inhalers!
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Re:Air Pollution Seems to Cause Dementia
by SketchySeaBeast on Friday May 10, 2019 @03:39PM
(#19881518)
Are you not worried about hypothydroism from the iodine?
http://www.thyroid.org/iodine-deficiency/
This page indicates hypothyroidism is a result of iodine deficiency, rather than excess. Hyperthyroidism may be caused by excess iodine.
Re:Air Pollution Seems to Cause Dementia
by SketchySeaBeast on Friday May 10, 2019 @04:11PM
(#19881759)
https://articles.mercola.com/sites/articles/archive/2012/02/...
It can be both. Also, too much iodine can cause thyroid inflammation and cancer.
Do you not eat salt?
Re:Air Pollution Seems to Cause Dementia
by SketchySeaBeast on Friday May 10, 2019 @05:01PM
(#19882186)
There are 45 μg / gram of salt. That means if you consume the recommended amount (1.5-2.3 grams a day) you're getting 1/10 of the supplement dose indicated above. Even a famously salty big mac would get you 100 μg of iodine.