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A comment on Ask HN: How do you guys prevent back problems?.

Re:Ask HN: How do you guys prevent back problems? by k0t0n0 on Saturday May 04, 2019 @03:31AM (#19825009)
deadlift worked well for me
[ Parent | on HN ]
Re:Ask HN: How do you guys prevent back problems? by jakobloekke on Saturday May 04, 2019 @03:37AM (#19825028)
But absolutely not recommended unless you already have a strong back!
[ Parent | on HN ]
Re:Ask HN: How do you guys prevent back problems? by synapse0 on Saturday May 04, 2019 @02:35PM (#19828302)
Deadlifts will make your back strong. You can start with almost zero weight and slowly work your way up. At any age. I really mean any age, even 85 or 90yo
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Re:Ask HN: How do you guys prevent back problems? by ScottFree on Saturday May 04, 2019 @08:57AM (#19826131)
That's ridiculous. How else do you get a strong back to begin with?
[ Parent | on HN ]
Re:Ask HN: How do you guys prevent back problems? by swah on Sunday May 05, 2019 @07:53PM (#19835827)
https://www.cheatsheet.com/health-fitness/weight-lifting-mov...
[ Parent | on HN ]