Re:Ask HN: As a software developer how do you maintain your ...
by itake on Monday April 22, 2019 @12:57PM
(#19720501)
I set some personal rules:
Sleep
- I go to bed at the same time every night (10pm).
Exercise
- I go to the gym 3-5 times per week (every other day).
Diet
- No junk food. I can't stand the wasted plastic or the calories. Di
- No coffee after noon.
Sleep - I go to bed at the same time every night (10pm). Exercise - I go to the gym 3-5 times per week (every other day). Diet - No junk food. I can't stand the wasted plastic or the calories. Di - No coffee after noon.