Re:Ask HN: How do you control your diet while working at a t...
by masonic on Saturday April 06, 2019 @03:26AM
(#19589711)
This is Time-restricted feeding, not Intermittent fasting.
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Re:Ask HN: How do you control your diet while working at a t...
by hackandtrip on Saturday April 06, 2019 @03:35AM
(#19589731)
The 16/8 technique that he is referring to is normally called Intermittent Fasting, and is probably nowadays the most popular way of fasting