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Re:People Who Eat the Same Meal Every Day by codingdave on Friday March 08, 2019 @09:59AM (#19338013)
You are 100% correct. I did get vitamin deficient a few years ago, and worked with doctors to identify the deficiencies and resolve them, and have continued testing to make sure I'm doing OK. This routine is a result of that experience more than anything else. That is also one reason I go out to eat every few days - to get some variety into the mix.
Re:People Who Eat the Same Meal Every Day by ksec on Friday March 08, 2019 @01:09PM (#19340280)
>This routine is a result of that experience more than anything else

And I would just like to add everyone's body is a little different. People may have different level / type of deficiencies, and for me that is Vitamin B. So I guess you cant really have meal that works for you and works for everyone else. It is important for everyone trying this to do it themselves and test it out with your body. Not to mention you get to think about how to cook your favourite food.

I personally did something similar for 6 months, but due to different circumstances I can no longer do meal prep. During that time I had an idea about making a web app that help you select your meal prep. You input foods that you like and loath, input regional location so that we know what you can get and and not, and price range, how much it would cost per meal ( Not everyone is rich and well off ) It will hopefully have a List of Meal prep that you may like, along with instructions and where to buy those ingredients.

Re:People Who Eat the Same Meal Every Day by howard941 on Friday March 08, 2019 @05:25PM (#19342801)
Did the resolution involve taking an OTC multivitamin? Please ignore if I'm prying.
Re:People Who Eat the Same Meal Every Day by MuffinFlavored on Friday March 08, 2019 @08:09PM (#19343797)
I'd be super curious to hear what the 3 meals are.