BTRFS can get exceedingly slow if you make lots of snapshots (even if you don't keep very many at a time).

ZFS works well for basic data storage and snapshots, but the deduplication has a ton of overhead and is extremely slow on hard drives. And there is no way to make a plain copy-on-write copy of a file without using the full deduplication mode.

I haven't tried either on windows directly, I've accessed them as a file share via a VM.