Re:Weekend ‘catch-up sleep’ is a lie
by lm28469 on Wednesday March 06, 2019 @09:11AM
(#19318976)
Well, that doesn't invalidate my point.
The whole thing is to listen to your body, the problem is when people do 12 to 6 with an alarm, while they'd actually sleep form 10 to 7 without external constraints.
The whole thing is to listen to your body, the problem is when people do 12 to 6 with an alarm, while they'd actually sleep form 10 to 7 without external constraints.