Heat pumps work best when you maintain a room at a stable, comfortable temperature.
Right, but for this to be economical, you need to have a well-insulated house, which is pretty much impossible to retrofit. So practically speaking, only newly build houses (and then, only those to the highest energy standards) should use heat pumps for heating. If we go around promoting them for other purposes, they will build up a reputation for being a crappy solution and people will shy away from them. That's my main problem with people promoting them - they often promote them for retrofits.
It is a complicated system -- lots of valves and reservoirs and so on, but very efficient and doesn't need much maintenance.
In a dense urban setting, you can heat homes with water heated at the local power plant, either fossil or nuclear. https://en.wikipedia.org/wiki/Cogeneration
I don’t think they’ve bothered to calculate the effects of pumping warmer water into everyone’s air conditioned home...
Here are some calculations suggesting that the numbers simply don't add up for ground-source heat pumps at urban population densities: https://www.withouthotair.com/c21/page_152.shtml
No need to muck around with fins in the sewage, or trying to convert to electricty, simply heating the incoming water a degree or two saves energy for your water heater.
In Norway most pumps are Toshiba and Mitsubishi. F.ex Mitsubishi FH35.
When it runs, you can never set it higher than 2 degrees F above the current temperature and if you do that when it's even close to freezing outside the unit will build up a think layer of ice around the casing...which just makes it spin constantly until we turn it off to go manually de-ice it. It's the most hated piece of equipment in my entire home.
Do you have a reference for one of these more effective modern heat pumps? I've been sincerely planning to install geothermal when this thing dies.