News for hackers. Stuff that matters.

A comment on Exercise, fasting shown to help cells shed defective proteins. Parent comment

Re:Exercise, fasting shown to help cells shed defective prot... by elbear on Tuesday February 26, 2019 @02:03PM (#19257277)
What improvements have you noticed after quitting coffee? I ask, because I drink coffee in the morning during the fast. From everything I've read, it doesn't break the fast.

Btw, I don't use coffee as a sleep substitute. I wake up every morning without an alarm. I drink coffee for the taste. I simply love it.

[ Parent | on HN ]
Re:Exercise, fasting shown to help cells shed defective prot... by novaRom on Tuesday February 26, 2019 @02:32PM (#19257542)
>> What improvements have you noticed after quitting coffee?

Better mood and feeling more energized through the day. Better vision. The latest is quite strange, but I can really see better, probably a side effect of improved concentration and calmness.

[ Parent | on HN ]