A hypothesis exists that increasing vitamin K consumption in proportion to the vitamin D, and restricting calcium intake, would eliminate the main symptoms of excessive vitamin D supplementation. Nonhuman animal experimentation confirms, but it has not been tested in humans (likely due to the obvious ethical concerns).
Vitamin D, vitamin K, and calcium are all related.
I have seen guidance specifically for vitamin D2 (ergocalciferol), indicating that adverse symptoms may be observed at lower levels of supplementation than for vitamin D3 (cholecalciferol), but it was quite some time ago, and I don't know if the claim was confirmed or refuted scientifically.
10,000 IU is only 1.25 mg, and vitamins aren't well regulated. It's not like you'd notice if your supplement contained 100,000 IU.
http://www.usp.org/verification-services/verified-mark
Others include NSF, UL, and consumerlab
https://www.consumerreports.org/vitamins-supplements/what-us...
There's still the chance that a manufacturing mistake could result in bad dosage but that applies to all products including medicine.
http://cphpost.dk/news/danish-health-authority-warns-of-toxi...
The Mayo clinic article says:
> Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity.
So 10,000, while it's well above the "recommended" dosage, is nowhere near the toxic level. Although when I was looking around the toxic level was 20,000, still, I've seen no guidance regarding Vitamin D that suggests 10,000 IUs/day can be toxic. (Especially if your BMI is over 25, and you're not getting much sunlight.)