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Re:SleepyHead Project Is Shutting Down by jacobyoder on Wednesday February 20, 2019 @03:55PM (#19211878)
that's still 'before sleep', isn't it?
Re:SleepyHead Project Is Shutting Down by robryan on Wednesday February 20, 2019 @05:13PM (#19212577)
In the morning is optimal in terms of improving sleep. The alcohol will be largely out of your system before you sleep.