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A comment on Ask HN: Discipline but no focus, how to fix?.

Re:Ask HN: Discipline but no focus, how to fix? by JSeymourATL on Thursday January 31, 2019 @12:36PM (#19046689)
Do you have a daily exercise routine?

Terrific recent podcast discussion here on this very subject with Dr. John Ratey. Authored “Spark: The Revolutionary New Science of Exercise and the Brain,” > https://findingmastery.net/john-ratey/

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