Yes, but by pumping oneself with information is to artificially induce complex problems. It's artificially inducing strain. Why excuse self-inflicted stress by saying that such stress occurs naturally as well?

Sleep deprivation is a major problem in Asian countries, but for different reasons:

https://www.cnbc.com/2014/08/21/singaporeans-among-most-slee...

http://www.atimes.com/article/hidden-costs-asias-walking-dea...