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A comment on Fasting can improve overall health. Parent comment
> since my diet is mostly animal based products (meat and eggs
Bad news. I'd recommend a whole-food plant-based (WFPB) diet if you'd like to improve your health.
> since my diet is mostly animal based products (meat and eggs
Bad news. I'd recommend a whole-food plant-based (WFPB) diet if you'd like to improve your health.