Re:Fasting can improve overall health
by mbrameld on Wednesday January 16, 2019 @04:56PM
(#18925834)
A lot of people fast for 24 hours. I do it once a month. Where did you come up with the ridiculous assertion that nobody fasts for 24 hours?
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maybe he meant 24 hours hardly qualify as fasting, if you don't eat breakfast, that's just skipping one dish
i am usually doing 36 hours starting after dinner until next day after breakfast and it's way too easy, even 48 hours would not be problem. the issue for me it's i am cooking for family and children sometimes don't finish their stuff so it's difficult to combine it with my fasting, if i would be single i would be doing 48 hours regularly