Re:What’s the rush? The power of a slow morning
by damontal on Tuesday January 08, 2019 @07:26PM
(#18861192)
Whenever I wake up at 5 am and work out I wind up hitting a brick wall at about 10 am and have to take much more caffeine than usual to keep going.
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Re:What’s the rush? The power of a slow morning
by eaurouge on Tuesday January 08, 2019 @10:33PM
(#18862039)
For your workout, do you do weights only? If so, try adding some high intensity aerobics like running and see if that makes a difference.