At this point I am absolutely ready to give less than all of myself to the job, and more to the things that bring me joy and give my life meaning. If that means overperforming less at work, and closer to par with what’s actually expected of me - if that means no longer giving 150% effort to my day job, and “merely” 100% instead - then I’m okay with that, and so, per relevant discussions, is my reporting chain.
If that changes - if it proves in practice that the company is unwilling to support a transition from the heading-for-burnout precedent I’ve set to a sustainable level of effort - then that’ll be a clear indication that this company is not worth keeping on as a customer of my labor, and I’ll replace it with a customer which is.
The tradeoffs are going to be different for everyone, of course, but I’m convinced the same model generally applies, at least for those of us who have a worthwhile product to sell in our labor. Given the enormous prevalence of impostor syndrome in our industry, I wouldn’t be surprised if the product you’re selling is more valuable than you’re in the habit of thinking.
And it’s also worth keeping in mind that every employer, with the best will in the world, still has a strong economic incentive to convince you to undervalue the product they’re buying from you. That incentive exists because they’re buying it from you, and want to do so as cheaply as possible. No judgment; it’s a business, that’s the game. But you’d be wise not to take their word for what your work is worth, and learn to play the other side of the game - because the better you are at the other side of the game, the closer you get to being paid what your work is worth.
And, I mean, I'm not trying to finish a story before work - not from scratch, certainly. My current story is around 20k words right now, and it's somewhere between a quarter and a third done. I wouldn't get it done in one day if I had every minute to myself! And it'd be no good if I did. But if I can add a few hundred words, or a few dozen that cover a point that's been giving me trouble, or just a few pages of notes in my diary on where the plot's going to go at a given point - and I can do that in a morning - then that's enough.
I think that distinction between finishing and doing might make a difference here - if I thought about it in terms of the former, it'd only frustrate me because I'd run out of time. Thinking about it in the latter terms makes it a question of deciding and finding out how much progress I'll make today.
I don't know if that's how it works out for everyone, and it's anyone's guess whether it'll still work the same for me once I get an elliptical trainer into my apartment and start going ham on that every day. But this is how it's worked for me, thus far.