Re:Diet hacker data point
by billjings on Monday November 08, 2010 @04:21PM
(#1884064)
I'm saying that I believe that diet has a real effect on metabolism. Not basal metabolism, but on the ability to maintain a given activity level. If you try and restrict your calorie intake, you will be less likely to go on a run, take a walk - etc. This is why Harris-Benedict may not be a good tool to manage long term weight loss, even though it is a useful predictive tool.
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