128 is usually pretty easy to pick out, once you know what to listen for. There's no soundstage. They just sound flat.
The tricky part is distinguishing between 320 and uncompressed. 320 is pretty darn good. Even when I can hear the difference, if it's not a song I'm familiar with, I can't tell which one is better. It's just different.
The one I got completely wrong was the Jay Z track. Even re-listening knowing which is which, I still can't tell the difference :( - but this is a style of music I rarely listen to, and maybe that's the reason.
It's also a fair few years since I was 30, and that could be an alternative explanation.
(I'm actually quite surprised I did as well as I did, as the 128Kbps versions weren't obviously worse, and it did take a few listens on headphones. I should probably do another blind test with a 2003 build of LAME or whatever, not so much to compare MP3 vs WAV, but more to measure how much my hearing has deteriorated over the years...)