It’s incredible. This last year this very link has become glaringly obvious to me. When depression kicks into overdrive inflammation seems to be right there with it. I’ve had some somewhat chronic issues and I’m really not sure if I should approach it in a physical sense (pt, excercise, etc) or if I should be doing more mental work.

Can’t wait for the science to mature a bit here for better direction. Pain killers (ibuprofen and others) scare the hell out of me now more than ever because they seem like an easy way out (read: temporary solution). And that’s a dark, dark path to tread on.