Re:The Link Between Inflammation and Depression?
by finaliteration on Tuesday December 25, 2018 @01:17PM
(#18758487)
That book is great! I picked it up when I started with EMDR. There are so many things I didn’t even consider until I started seeing a therapist specializing in PTSD and trauma and after reading that book. For the most part I didn’t even recognize my experience as traumatic until it was presented that way to me.
I highly recommend you read The Body Keeps The Score. Immensely insightful and well researched book that will change the way you think about overcoming trauma