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A comment on Being Fit May Be as Good for You as Not Smoking. Parent comment

Re:Being Fit May Be as Good for You as Not Smoking by bitexploder on Wednesday December 19, 2018 @03:06PM (#18719028)
Makes sense. I have had my RMR tested and I am dead average. I have never had success with small deficits because I am not disciplined enough to maintain -700 net cals per week or whatever.
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