I don't use shoes at all when I run.
However, I would be willing to buy shoes like the vibram 5 fingers to protect me from the occasional pebbles and the dangerous glasses but not modify how I run barefoot.
Re:Exercise More to Hack Better
by Gotttzsche on Thursday November 04, 2010 @11:08AM
(#1869180)
what do you do in winter?
Run faster.
Vary your run; do different distances, speeds etc. But don't neglect shoes; indulge in a new one every 500 Km.