Conceptually, there's two main methods of fusion - inertial confinement, and magnetic confinement.
In inertial confinement, lasers are shot at the plasma to squeeze it together so the pressure (and thus temperature) increases until fusion occurs. This is also what happens in stars, except they use gravity not lasers. Conceptually, this is what I alluded to when pushing it 'harder'
In magnetic confinement, the pressure/temperature is increased by shooting electrical currents through the plasma among other techniques that i'm not as familiar with. The volume hasn't really decreased, but the kinetic energy and pressure of the plasma has increased so it's the same principle, but this is conceptually what I alluded to when i said pushing it 'faster'.
In either sense, the idea is to somehow increase the plasma temperature which increases the kinetic energy of the particles enough that they overcome the electrostatic barrier. It was just really badly worded by me and I apologise for that!
Fast -> High kinetic energy since they won't acquire mass this is basically speed
Hard -> More attempts to make it happen (higher particle interaction)
But I might be wrong since plasma is weird stuff.
SciFi likes to talk about antigravitation. But supergravitation would be cool as well :)
What's the difference between "hard" and "fast"? What does pushing "hard" mean?