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A comment on Long-Awaited Study Results on Vitamin D and Fish Oil Supplements. Parent comment

Re:Long-Awaited Study Results on Vitamin D and Fish Oil Supp... by c0nducktr on Sunday November 11, 2018 @01:01PM (#18427610)
I've noticed my mood improves at higher Vitamin D dosages as well. I've currently been taking Solaray brand Vitamin D3+K2, which is 5000IU D-3, 50mcg K-2, 110mg Calcium, 84mg Phosphorus.

Since this contains calcium, is it harmful to take everyday? Should I try to find a different supplement?

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Re:Long-Awaited Study Results on Vitamin D and Fish Oil Supp... by p0nce on Monday November 12, 2018 @05:26AM (#18431695)
No comment was about supplements that are 500IU + 110mg Calcium. If you 10x this does you will have too much calcium.

Vitamin D supplements can sometimes be underdosed.

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