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A comment on How Dad's Stresses Get Passed Along to Offspring. Parent comment

Re:How Dad's Stresses Get Passed Along to Offspring by sjg007 on Thursday November 08, 2018 @03:27PM (#18409665)
Cognitive behavioral therapy really helps with anxiety.
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Re:How Dad's Stresses Get Passed Along to Offspring by Qerub on Friday November 09, 2018 @04:57PM (#18418389)
Meditation and SSRIs too.

> Buddha got it exactly right: You need a method for taming the elephant, for changing your mind gradually. Meditation, cognitive therapy, and Prozac are three effective means of doing so.

-- Jonathan Haidt, page 43 in The Happiness Hypothesis (recommended!)

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