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A comment on Meditation in the Time of Disruption. Parent comment

Re:Meditation in the Time of Disruption by jrowley on Sunday October 28, 2018 @06:46PM (#18323684)
I’ll second this recommendation. It makes meditation feel more accessible.
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Re:Meditation in the Time of Disruption by justinpombrio on Sunday October 28, 2018 @06:57PM (#18323731)
Thirded. It reads like a ~500 page technical manual for the mind. I don't know of any other book that states things as plainly, or in as much detail.
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